Events

In the Spring of 2024, as part of my role as a volunteer Zoe Host, and with their support and part funding I was able to pilot 3 cookery classes at Brighton Food Partnership Training Kitchen. This is a fantastic venue, fully equipped for 10-12 cooks, including an accessible work station. Brighton Food Partnership is a registered charity. The booking fee includes all ingredients, lunch, refreshments.

New Classes Autumn 2024 and Spring 2025

All classes will introduce you to cooking the Happy Inside way:

Information on how to combine healthy fats, protein and low sugars so you can eat healthily, and have treats and cakes for special occasions that minimise glucose absorption but don't compromise on taste.
Swaps and information on how to use alternative ingredients eg nut, pea, lentil, seed, grain and tuber flours.
How to hide ingredients for reluctant eaters.
Swaps for gluten free, vegan, nut free and dairy free options.

What's included:

All refreshments during the session.
Lunch. BYO wine is available.
All ingredients provided.
Clear written instructions to take home.
Aprons provided.
Equipment.
You will be notified of any special equipment and containers to carry home your makes.
Support from my husband Bill to keep us tidy, refreshed and supported throughout.

Access

Courses are limited to 10 places plus 1 wheelchair or seated accessible space. Please state on the booking form if you require this space.

Happy Inside Baking

A new classes that will introduce participants to pea, bean, lentil, nut, seed, grain and tuber flours as well as using beans, tofu, avocado, and other ingredients to make savoury bread alternatives.

A second class on sweet treats will be run in Jan/Feb 2025 dates just being finalised.

Alex Chandler

What a brilliant and fun class! I really enjoyed the session and Judith was great at sharing her knowledge, keeping us all on track and ensuring that everyone got the most out of the time. The recipes were wonderful, very easy to replicate at home, and we all went away with a lot of delicious leftovers! I felt much more confident cooking with new ingredients after the class and felt very motivated to diversify my usual menus. I’d recommend Judith’s classes to anyone, whether an experienced cook or not. She is patient, enthusiastic and genuinely skilled as a facilitator.